Jerky Nutrition Information
High in protein, low in carbs
Jerky can be a wonderfully healthy treat. It’s lean and high in protein, low in carbs. At Mountain America, we only use the finest jerky ingredients and never any additional fillers or additives. Compare jerky nutritional information to your bag of chips, snack cakes and crackers, and you’ll see jerky is a great choice!
A healthy snack
For better or worse, we’re in the midst of a snack revolution. Americans on-the-go don’t have as much time to cook and sit down for healthy meals together, so we often end up snacking. But if you’ve ever tried to get something healthy to eat from a gas station, you’ll know that today’s snack options aren’t exactly good for you. Jerky on the other hand is rightfully known as the healthy alternative. Just be sure the jerky you choose—like all of the varieties at Mountain America—we do not use nitrates, fillers, or binders.
For a mix of dietary needs
For those with special dietary needs, we have gluten free for those with wheat sensitivities, fish for vegetarians. Can’t decide? Flavorful, nutritional beef jerky is always a good choice, and we also offer sampler packs for those who want to try it all.
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Ahi Tuna Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 90 |
| Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 500mg |
| Carbohydrates | 11g |
| Sugars | 11g |
| Protein | 9g |
| Dietary Fiber | 1g |
| Ingredients: Yellow Fin Tuna (wild caught), Sugar, Salt, Soy Sauce (water, extract of soy bean, wheat flour, salt), Onion Powder, Garlic Powder, Ginger Powder, Black Pepper, Red Chili, Sesame Oil, Spices. |
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Alligator Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 64 |
| Fat | 0.5g |
| Cholesterol | 13.75mg |
| Sodium | 464mg |
| Carbohydrates | 0.08g |
| Sugars | 0.5g |
| Protein | 14g |
| Dietary Fiber | 1g |
| Ingredients: Alligator (made from solid pieces of Alligator meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Alpaca Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 40 |
| Fat | 1.5g |
| Cholesterol | 13.75mg |
| Sodium | 465mg |
| Carbohydrates | 2.2g |
| Sugars | 0.5g |
| Protein | 6.25g |
| Dietary Fiber | 0.1g |
| Ingredients: Alpaca (made from solid pieces of Alpaca meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Beef Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 107.3 |
| Fat | 3.2g |
| Cholesterol | 34mg |
| Sodium | 475mg |
| Carbohydrates | 2.3g |
| Sugars | 0.5g |
| Protein | 12.1g |
| Dietary Fiber | 0.1g |
| Ingredients: Beef (made from solid pieces of Beef), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Teriyaki Beef Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 107.8 |
| Fat | 3.2g |
| Cholesterol | 34mg |
| Sodium | 523mg |
| Carbohydrates | 2.3g |
| Sugars | 1g |
| Protein | 12.1 |
| Dietary Fiber | 0.1g |
| Ingredients: Beef (made from solid pieces of Beef), Soy Sauce (water, wheat, soybeans, salt, wine, sugar, vinegar, spices, onion powder, succinic acid, garlic powder, sodium benzoate: less than 1/10th of 1%), Brown Sugar, Spices |
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Buffalo Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 65.1 |
| Fat | 0.8g |
| Cholesterol | 26mg |
| Sodium | 474mg |
| Carbohydrates | 2.2g |
| Sugars | 0.5g |
| Protein | 11.7g |
| Dietary Fiber | 0.1g |
| Ingredients: Buffalo (made from solid pieces of Buffalo meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Buffalo Jerky - Gluten Free Nutrition Information
| Serving Size | 1 oz |
| Calories | 68.1 |
| Fat | 0.8g |
| Cholesterol | 26mg |
| Sodium | 474mg |
| Carbohydrates | 3.1g |
| Sugars | 1g |
| Protein | 11.7g |
| Dietary Fiber | 0.1g |
| Ingredients: Buffalo (made from solid pieces of Buffalo meat), Tamari Soy Sauce (water, soybeans, salt, alcohol), Brown Sugar, Salt, Garlic, Onion, Spices |
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Duck Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 38 |
| Fat | 1.5g |
| Cholesterol | 21mg |
| Sodium | 465mg |
| Carbohydrates | 1.5g |
| Sugars | 1g |
| Protein | 4.8g |
| Dietary Fiber | 0.1g |
| Ingredients: Duck (made from solid strips of Duck meat), Soy Sauce (water, wheat, soybeans, salt, wine, sugar, vinegar, spices, onion powder, succinic acid, garlic powder, sodium benzoate: less than 1/10th of 1%), Brown Sugar, Salt, Garlic, Onion, Spices |
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Elk Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 71.9 |
| Fat | 0.8g |
| Cholesterol | 31mg |
| Sodium | 477mg |
| Carbohydrates | 2.2g |
| Sugars | 0.5g |
| Protein | 13.2g |
| Dietary Fiber | 0.1g |
| Ingredients: Elk, (made from solid pieces of Elk meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Elk Jerky - Gluten Free Nutrition Information
| Serving Size | 1 oz |
| Calories | 73.9 |
| Fat | .8g |
| Cholesterol | 31mg |
| Sodium | 477mg |
| Carbohydrates | 2.8g |
| Sugars | 1g |
| Protein | 13.7g |
| Dietary Fiber | 0.1g |
| Ingredients: Elk (made from solid pieces of Elk meat), Tamari Soy Sauce (water, soybeans, salt, alcohol), Brown Sugar, Salt, Garlic, Onion, Spices |
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Kangaroo Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 79 |
| Fat | 0.4g |
| Cholesterol | 4mg |
| Sodium | 465mg |
| Carbohydrates | 2.4g |
| Sugars | 0.5g |
| Protein | 9.8g |
| Dietary Fiber | 0.1g |
| Ingredients: Kangaroo (made from solid pieces of Kangaroo meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Ostrich Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 56 |
| Fat | 0.06g |
| Cholesterol | 19.3mg |
| Sodium | 472mg |
| Carbohydrates | 0.07g |
| Sugars | 0.5g |
| Protein | 14g |
| Dietary Fiber | 2g |
| Ingredients: Ostrich (made from solid pieces of Ostrich meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Rainbow Trout Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 8 |
| Fat | 1g |
| Cholesterol | 30mg |
| Sodium | 341mg |
| Carbohydrates | 3g |
| Sugars | 3g |
| Protein | 10g |
| Dietary Fiber | 0g |
| Ingredients: Trout, Miso Tamari (filtered water, organic soybeans, organic brown rice, organic pearled barley, organic rice koji, organic barley koji, sea salt, well water and aspergillus spores), Sugar, Greek Seasoning (garlic, black pepper, corn starch, oregano, sage, and other spices), Pasteurized Lime Juice, Kosher Salt, Spices. CONTAINS: Soy |
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Original Salmon Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 90 |
| Fat | 2.5g |
| Cholesterol | 35mg |
| Sodium | 720mg |
| Carbohydrates | 0g |
| Sugars | 1g |
| Protein | 15g |
| Dietary Fiber | 0g |
| Ingredients: Wild King Salmon Fillet, Salt, Brown Sugar, Glucose Syrup Solids, Natural Flavoring, Spices, Garlic Powder |
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Peppered Salmon Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 90 |
| Fat | 2.5g |
| Cholesterol | 35mg |
| Sodium | 720mg |
| Carbohydrates | 0g |
| Sugars | 0g |
| Protein | 15g |
| Dietary Fiber | 0g |
| Ingredients: Wild King Salmon Fillet, Salt, Brown Sugar, Glucose Syrup Solids, Natural Flavoring, Spices, Garlic Powder |
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Teriyaki Salmon Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 80 |
| Fat | 2.5g |
| Cholesterol | 35mg |
| Sodium | 700mg |
| Carbohydrates | 2g |
| Sugars | 2g |
| Protein | 13g |
| Dietary Fiber | 0g |
| Ingredients: Wild King Salmon Fillet, Salt, Brown Sugar, Soy Sauce (water, wheat, soybeans, salt), Glucose Syrup Solids, Natural Flavoring, Spices, Garlic Powder |
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Turkey Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 97.6 |
| Fat | 3g |
| Cholesterol | 33mg |
| Sodium | 472mg |
| Carbohydrates | 4.3g |
| Sugars | 0.5g |
| Protein | 11.4g |
| Dietary Fiber | 0.1g |
| Ingredients: Turkey (made from solid pieces of Turkey breast meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Venison Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 71.9 |
| Fat | 0.8g |
| Cholesterol | 31mg |
| Sodium | 477mg |
| Carbohydrates | 2.2g |
| Sugars | 0.5g |
| Protein | 13.2g |
| Dietary Fiber | 0.1g |
| Ingredients: Venison (made from solid pieces of Venison meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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Wild Boar Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 45 |
| Fat | 1.2g |
| Cholesterol | 21mg |
| Sodium | 465mg |
| Carbohydrates | 1.5g |
| Sugars | 1g |
| Protein | 8.2g |
| Dietary Fiber | 0.1g |
| Ingredients: Wild Boar (made from solid strips of Feral Swine), Soy Sauce (water, wheat, soybeans, salt, wine, sugar, vinegar, spices, onion powder, succinic acid, garlic powder, sodium benzoate: less than 1/10th of 1%), Brown Sugar, Spices |
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Yak Jerky Nutrition Information
| Serving Size | 1 oz |
| Calories | 37 |
| Fat | 1.0g |
| Cholesterol | 13.2mg |
| Sodium | 465mg |
| Carbohydrates | 0.2g |
| Sugars | 0.5g |
| Protein | 5.9g |
| Dietary Fiber | 0.1g |
| Ingredients: Yak (Made from solid pieces of Yak Meat), Soy Sauce Powder (Wheat, Soybeans, Maltodextrin, High Oleic Sunflower Oil), Brown Sugar, Salt, Garlic, Onion, Spices |
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